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Help Wanted

The show where comedians Valerie Nies and Regina Soto seek advice they'll likely never take. They scan the self-help aisle weekly and occasionally interview experts who know more about all things the wish they knew a little about.
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Now displaying: March, 2016
Mar 29, 2016

Author and journalist Wendy Paris talks about good divorce and her book "Splitopia: Dispatches from Today's Good Divorce and How to Part Well." Paris, who has written for the New York Times, Washington Post, and New York Observer talks about her own experience with divorce, why endings aren't failures, how to be your highest self in the midst of a painful divorce by following her 7 principles of parting. She also touches on the topic of dealing with friends (divvying up?) post-divorce, throwing divorce parties, counseling and prenups, and the consciously uncoupled: Gwyneth Paltrow and Chris Martin and other celebrities whose divorces were not the worst things ever, like Jennifer Gardner. 

Mar 22, 2016

Comedian Wyatt Tall joins Reg and Val to chat about the New York Times best seller The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing by Marie Kondo, an expert folder and possible sociopath. Wyatt shares his experience following the KonMari Method and explains how the process of minimizing his belongings and keeping only items that bring him joy has led him to make positive change in his life. Also, personifying and showing gratitude for your possessions; how to pronounce feng shui, theater, and umbrella; the rhythm method; excessive blenders; spotting Kurt Russell at SXSW; and tips for DIY aromatherapy.

Mar 15, 2016

Valerie and Reggie answer listener questions about Tinder and the online dating rat race: managing expectations when someone isn't into you, attracting people with snappy openers, and parting ways without being a ghosting asshole. If you're feeling bummed about dating, do things that make you feel good: hang out at your independent book seller, buy lipstick, or books about lipstick, go to Six Flags, and get back in the game. If you want to introduce yourself with a match, never ask how they're doing. We have evolved past cordial nonversation and need to be more attention getting. Tired of a person you've been seeing? STOP GHOSTING. Be an adult about it and send them a simple text saying you're no longer interested. This is a civilized society, people! Tantric sex is strictly for rich, white people.

Mar 8, 2016

James C. Leary, best known for playing Clem on Buffy the Vampire Slayer, talks about his career path from performing improv at Texas A&M and learning from Charna Halpern and Del Close in Chicago to moving to Hollywood to write features and act in shows like: Buffy the Vampire Slayer, the telenovela Los Beltran, The Comeback, and a lot of commercials. We talk about the struggles of wanting validation from complete strangers and having an unquenchable thirst to perform. He gives advice for breaking into the industry and shares his experience leaving LA to focus on getting sober and to cultivate a creative life outside of Hollywood: representing his Buffy character at conventions, writing about becoming a G-List Celebrity for GeekNation, and performing in Austin, Texas. We also hear his Cockney accent.

Mar 1, 2016

Regina talks about codependency, the "disease of the lost self," and recovery from it, based on her own experiences and the resources she's found helpful such as Melody Beattie's book Codependency No More. What does codependent behavior look like?  Valerie uses this opportunity to figure out whether or not she is codependent. Regina thinks Brangelina are a little unhealthy and Valerie, wary of the altruistic, dares to ask the question on on all our  minds...Mother Teresa: nice gal or codependent? Plus, Ash Wednesday, "kind of" Catholicism, Uruguayan massage therapists named Jorge, and panties vs. undies vs. knickers.

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