Valerie and Reggie talk with licensed therapist, Elizabeth Dossman LPC-S, about shopping for a therapist. We discuss questions to ask the therapists you're looking at working with, awkward first sessions, different types of practitioners, what therapists are really writing in their notes, how to "break up" with a therapist, how can get services even if you don't have money, equine and art therapy, and much more. You can find out more about Elizabeth Dossman and her approach at www.elizabethdossman.com. Plus Regina shares her weird apartment therapist story, and Valerie reveals she has a hubcap bandit. This episode sponsored by Flatbreads, a tasteless menu item for when you want to make pizza great again, but it actually already is.